Sexy Arms with Leisa Hart
AVI | English | XviD ⑵ 33fps ⑵ 661Ő691 | AC3 393kbps | 311 MB
Genre: Documentary | Sport
Get ready to wear those sleeveless tops with confidence! Buns of Steel star Leisa Hart is known for her lean, sexy physique. Now she shares her best upper body sculpting secrets in this unique, easy-to-follow upper body toning workout. A scarf is used for the ⑸Sexy Sculpting⑻ session creating resistance with moves that make you look and feel sexy. Variations shown for beginner, intermediate and advanced exercise levels. Equipment needed: Scarf, Towel or Necktie ⑵ An Exercise Band or 36 lb. Hand Weights ⑵ Chair or Sturdy Object for balance.
Bonus DVD FEATURE: Join the Class: a camera is placed at the back of the set gives you the perspective of being part of the production.
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